拒绝的艺术

　　成功的人都是那些敢于说真话的人，我们要善于接受，也要敢于拒绝，做一个真实的自己，才活得坦荡无悔。

　　每个人都会有会多或少的苦恼。有时候，对于痛苦，我们会选择逃避，会选择掩饰，或者选择忍耐，但就是绝对想不到拒绝。因为，温良恭顺谦让的教育，使我们似乎既不敢拒绝，也不会拒绝。

　　以为对方和我一起工作的朋友，尽力帮忙没什么的，所以不怕苦不怕累，但自己工作繁忙，几乎疲于应付，每次都不开心的去帮忙，心情真是郁闷。

　　就这样，天长地久，你不拒绝，很多不开心的事情，从你做，到你总是做，到你就应该做。而那些所谓的好事，则是从没有你，到总是没有你，到就该没有你！

　　很多时候，我们害怕伤害别人，就一直在伤害自己，其实成功的人都是那些敢于说真话的人，关键是你怎么说。要做一个真实的自己，才活得更坦荡无悔。学会拒绝，是一种自卫、自尊与沉稳，是一种意志和信心的体现，也是一种豁达与明智。

　　The Art of rejection

　　uccessful people are those who dare to tell the truth， we have to be good at accepting， but also dare to refuse, to be a true self, to live with no regrets. Everyone has a little bit of trouble. Sometimes, for the pain, we will choose to escape, will choose to cover up, or choose to endure, but absolutely can not think of rejection. For the education of meekness and meekness makes us seem neither to refuse nor to refuse. Thought that the other side and I work with friends, try to help nothing, so not afraid of hardship, but their work is busy, almost tired to cope, every time not happy to help, the mood is really depressed. That’s it, Eternity. You don’t say no to a lot of unhappy things, from what you do to what you always do to what you should do. And those so-called good things, is from no you, to always no you, to no you！ Many times, we are afraid of hurting others, we have been hurting themselves, in fact, the successful people are those who dare to tell the truth, the key is how you say. To be true to yourself, to live with no regrets. Learn to refuse, is a self-defense, self-respect and calm, is a will and the embodiment of confidence, but also a kind of open-minded and wise.